Welcome to our PODCAST!

Two Nerdy-Ish Wellness Babes On A Mission For Healthy-Ish Living & Everything In Between.

We are passionate about guiding you to take control of your own health. The best way to do this is by empowering your body and brain with REAL food, REAL chat and REAL information. We each found our love for holistic-ish living through our own individual journeys, experiences and lessons learned. The one thing that we believe to be the most important ingredient in any wellness equation? Knowledge. Educating yourself to be an advocate for your personal well-being is your personal superpower. We hope you find this Podcast a helpful, informative and an enlightening experience that creates only good vibes to fuel your day. 

Guess What!?

This is Podcast is all about YOU.

We would love for you to submit a question here, so we can answer all of your questions on an  upcoming episode!

XoXoXo, Allie & Chels