EP. 70: OVEREXERCISING & HORMONES + FINDING A BALANCE FOR YOUR BODY

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SHOW NOTES:

Check out Beautycounter Countertime collection & order with Allie 

Paleo For Women Article: HPA axis: what is pregnenolone steal?

Get in touch with Chelsea & Allie!:

Chelsea’s website

Learn about working with Chelsea

Apply for a 30 min discovery call with Chelsea

Learn more & enroll in Chelsea’s self-paced online program: Wellness Babe

Chelsea’s Instagram

Join Chelsea’s private FB group

Download Chelsea’s free “Break Free From Disordered Eating” E-book

Allie’s website

Learn about working with Allie

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